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The effects of taking music lessons have long been studied and is proven to have various benefits, both mentally and physically. Studying music can help improve schoolwork, memory, day-to-day skills, and much more--especially in young ages. By receiving information through sight, sound, and touch, playing music is the only activity that stimulates every part of the brain! 

Cognitive:

• Promotes brain development
• Trains memory
• Boosts creativity
• Increases attention span and focus
• Builds self-discipline, patience, and commitment 
• ​Improves listening skills
• Improves vocabulary and language
• Boosts early math skills
• More likely to achieve better grades and score better on standardized tests

Mental Health:

• Relieves stress
• Reduces depression
• Builds self-esteem and confidence
• Improves your mood
• Helps to manage and express your feelings
• Enhances social skills
• Promotes planning and strategizing skills
• Better time management

Physical:

• Trains accuracy and dexterity 
• Improves hand-eye coordination
• Increases fine-motor skills
• Promotes good posture
• Develops motor planning
• Improves stamina
• Boosts immune system
• Decreases blood pressure
• Strengthens respiratory system
• Exercises your core
• Reduces risk of Alzheimers and dementia